Tips for beginners including:

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How to keep from worrying if you are doing it right.
A simple way to induce Alpha brainwaves without using recordings.
And more... Read More...

Way back in the 1990s. I was a recording engineer at a large studio in Orlando, FL. One day, amidst the projects involving various musical artists, and interesting client appeared... a psychologist who had developed a method of inducing a relaxed hypnogogic state that allowed him to better solve the problems of his patients.

As I had a long standing interest in ... Read More...